Live online classes
Join me online for a reviving one hour yoga class
- 8 euros€8
About This Class
Hi, Join me for an online yoga class with me in my home via Zoom. My yoga classes begin with a relaxing breathing technique connecting us to the body. We gently move through a flow of poses that strengthens, improves ability of movement and helps release tension and stress. You will need a mat, a cushion or two, yoga blocks (two preferably) and a blanket for the glorious savasana/ relaxation at the end of the class. My classes are suitable for absolute beginners. Poses can be modified to suit your level. Please work at your own pace. If you need a break, take one and join back in when you are ready. You will receive a recording of the class so you can practice at any time during the week. The recording will expire after six days. Please honour how you are feeling on the day and keep that in mind with your practice;) See you in class Irene
To cancel or reschedule - please contact us at least 24 hours in advance.
Bantry Yoga Beach Cottage, Beach, Bantry, Gurteen, Bantry, County Cork, Ireland